+# ins_atoms <#insertions> <#atoms> <element> \
+# <#atom-attrib> <position>
+#
+# continue <#runs>
+#
+# anneal <#annealing-steps> <delta_t>
+
+stage ins_atoms 10 1 14 v h rand 0 0 0 11 11 11
+stage ins_atoms 1 1 6 v h rand 0 0 0 5.429 5.429 5.429
+stage continue 10000
+stage anneal 723 -1.0